Forum

  • If you are new to these Forums, please take a moment to register using the fields above.

Announcement

Announcement Module
Collapse
No announcement yet.

Rest at work?

Page Title Module
Move Remove Collapse
X
Conversation Detail Module
Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • Rest at work?

    Do you allow yourself to have rest at work? Do you remind or just follow your internal voice?

  • #2
    I make myself take a break mid-afternoon, and set "sort of" reminders to do so.

    I've been using http://www.advirtus.com recently, which is not quite a reminder system, not quite a task list. Some ppl use it for tasks, but I use it to remind myself of things that I want to do which don't fit on a NA list and I dont want to clog up my calendar with.

    So for example, drinking plenty of water, avoiding too many caffeinated drinks, eating a healthy lunch all go on it. Having a mid-afternoon rest is on there too.

    Comment


    • #3
      In the latest podcast with David Allen, he talks about the afternoon naps. You might want to check that out

      Comment

      Working...
      X