Proactive Steps Manage Stress Best

Frazzled mind? This recent issue of Scientific American affirms what GTDers already knew. Proactive steps such as planning and delegating are the best way to manage stress.

Fight the Frazzled Mind:

Proactive Steps Manage Stress

A new study suggests that preventive, proactive approaches are the most helpful—and that our stress management IQ is painfully low

 

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2 Comments

  1. Thx! Am going to check this out…. I’ve noticed this to be true in my own life as well and need to continue improving my skills on this area.

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